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    413700 - Pre-Karate

    Learn the fundamentals of karate in these exciting classes! Students will gain self-discipline, self-control, self-confidence, and a sense of teamwork. Karate is an excellent way to improve coordination and physical conditioning. White belts only. One-time fee of $20 is due on the first class and is payable to Tang Soo Do University for a t-shirt, student handbook and white belt.

          Cart IconActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Single Icon
    Add to Cart413700-01Pre-Karate (MAR)03/06/18- 03/27/18Tu 5:15P- 5:45PArroyo Vista Rec Cen$453 years to under 6 yearsAvailableItem Details
    Add to Cart413700-02Pre-Karate (APRIL)04/10/18- 05/01/18Tu 5:15P- 5:45PArroyo Vista Rec Cen$453 years to under 6 yearsAvailableItem Details
    Add to Cart413700-03Pre-Karate (MAY)05/08/18- 05/29/18Tu 5:15P- 5:45PArroyo Vista Rec Cen$453 years to under 6 yearsAvailableItem Details

    413703 - Junior Karate

    Learn the fundamentals of karate in these exciting classes! Students will gain self-discipline, self-control, self-confidence, and a sense of teamwork. Karate is an excellent way to improve coordination and physical conditioning. White belts only. One-time fee of $20 is due on the first class and is payable to Tang Soo Do University for a t-shirt, student handbook and white belt.

          Cart IconActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Single Icon
    Add to Cart413703-01Junior Karate (MAR)03/06/18- 03/27/18Tu 5:45P- 6:15PArroyo Vista Rec Cen$456 years to under 13 yearsAvailableItem Details
    Add to Cart413703-02Junior Karate (APR)04/10/18- 05/01/18Tu 5:45P- 6:15PArroyo Vista Rec Cen$456 years to under 13 yearsAvailableItem Details
    Add to Cart413703-03Junior Karate (MAY)05/08/18- 05/29/18Tu 5:45P- 6:15PArroyo Vista Rec Cen$456 years to under 13 yearsAvailableItem Details

    414102 - Zumba Intro

    This fun energy filled and effective fitness system will sculpt and strengthen your body while you burn calories. Zumba is designed for EVERYONE of any age and any fitness level with no experience or dance background necessary. Zumba is fantastic for the mind, body and soul! Drop-ins welcome for $10/class; please arrive early to complete registration. No class 4/5.

          Cart IconActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Single Icon
    Add to Cart414102-01Intro to Zumba (MAR)03/01/18- 03/22/18Th 7:00P- 8:00PArroyo Vista Rec Cen$2413 years and UpAvailableItem Details
    Add to Cart414102-02Intro to Zumba (APR)03/29/18- 04/26/18Th 7:00P- 8:00PArroyo Vista Rec Cen$2413 years and UpAvailableItem Details
    Add to Cart414102-03Intro to Zumba (MAY)05/03/18- 05/24/18Th 7:00P- 8:00PArroyo Vista Rec Cen$2413 years and UpAvailableItem Details
    Read Notice414102-10Zumba DROP IN (3/1)03/01/18- 03/01/18Th 7:00P- 8:00PArroyo Vista Rec Cen$1013 years and UpUnavailableItem Details
    Read Notice414102-11Zumba DROP IN (3/8)03/08/18- 03/08/18Th 7:00P- 8:00PArroyo Vista Rec Cen$1013 years and UpUnavailableItem Details
    Read Notice414102-12Zumba DROP IN (3/15)03/15/18- 03/15/18Th 7:00P- 8:00PArroyo Vista Rec Cen$1013 years and UpUnavailableItem Details
    Read Notice414102-13Zumba DROP IN (3/22)03/22/18- 03/22/18Th 7:00P- 8:00PArroyo Vista Rec Cen$1013 years and UpUnavailableItem Details
    Read Notice414102-20Zumba DROP IN (3/29)03/29/18- 03/29/18Th 7:00P- 8:00PArroyo Vista Rec Cen$1013 years and UpUnavailableItem Details
    Read Notice414102-21Zumba DROP IN (4/12)04/12/18- 04/12/18Th 7:00P- 8:00PArroyo Vista Rec Cen$1013 years and UpUnavailableItem Details
    Read Notice414102-22Zumba DROP IN (4/19)04/19/18- 04/19/18Th 7:00P- 8:00PArroyo Vista Rec Cen$1013 years and UpUnavailableItem Details
    Read Notice414102-23Zumba DROP IN (4/26)04/26/18- 04/26/18Th 7:00P- 8:00PArroyo Vista Rec Cen$1013 years and UpUnavailableItem Details
    Read Notice414102-30Zumba DROP IN (5/3)05/03/18- 05/03/18Th 7:00P- 8:00PArroyo Vista Rec Cen$1013 years and UpUnavailableItem Details
    Read Notice414102-31Zumba DROP IN (5/10)05/10/18- 05/10/18Th 7:00P- 8:00PArroyo Vista Rec Cen$1013 years and UpUnavailableItem Details
    Read Notice414102-32Zumba DROP IN (5/17)05/17/18- 05/17/18Th 7:00P- 8:00PArroyo Vista Rec Cen$1013 years and UpUnavailableItem Details
    Read Notice414102-33Zumba DROP IN (5/24)05/24/18- 05/24/18Th 7:00P- 8:00PArroyo Vista Rec Cen$1013 years and UpUnavailableItem Details

    414210 - MELT

    Learn how to access two mechanisms known collectively as the NeuroCore in MELT Method. Composed of the Reflexive Core (abdominal and organ support) and the Rooted Core (head-to-toe grounding), the NeuroCore supports efficient balance, good posture, and spinal alignment. Traditional abdominal exercises do not access core stability at this level. Rehydrating this system is vital to staying active and pain free! Come to class hydrated and please bring water and a yoga mat.

          Cart IconActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Single Icon
    Add to Cart414210-01MELT Strengthen Neur03/12/18- 03/19/18M 6:30P- 8:00PArroyo Vista Rec Cen$5018 years and UpAvailableItem Details
    Add to Cart414210-02MELT Length Series04/09/18- 04/16/18M 6:30P- 8:00PArroyo Vista Rec Cen$5018 years and UpAvailableItem Details
    Add to Cart414210-03MELT Breast Health05/07/18- 05/14/18M 6:30P- 7:45PArroyo Vista Rec Cen$5018 years and UpAvailableItem Details

    414300 - Yoga Basics & Beyond

    This Yoga class welcomes those who are new to yoga and those who have been practicing for a while. In this class Mina utilizes modifications of the poses so that individuals are encouraged to work within their own range of abilities, regardless of age, physical attributes, flexibility, or gender. Bring your Yoga/Pilates mat (required for this class). Drop-ins welcome for $14/class in the form of check or credit card; please arrive early to complete a registration form.

          Cart IconActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Single Icon
    Add to Cart414300-01Yoga Basics (MAR)03/07/18- 03/28/18W 7:00P- 8:00PArroyo Vista Rec Cen$4714 years and UpAvailableItem Details
    Add to Cart414300-02Yoga Basics (APR)04/04/18- 04/25/18W 7:00P- 8:00PArroyo Vista Rec Cen$4714 years and UpAvailableItem Details
    Add to Cart414300-03Yoga Basics (MAY)05/02/18- 05/23/18W 7:00P- 8:00PArroyo Vista Rec Cen$4714 years and UpAvailableItem Details
    Read Notice414300-10Yoga DROP-IN 3/703/07/18- 03/07/18W 7:00P- 8:00PArroyo Vista Rec Cen$1414 years and UpUnavailableItem Details
    Read Notice414300-11Yoga DROP-IN 3/1403/14/18- 03/14/18W 7:00P- 8:00PArroyo Vista Rec Cen$1414 years and UpUnavailableItem Details
    Read Notice414300-12Yoga DROP-IN 3/2103/21/18- 03/21/18W 7:00P- 8:00PArroyo Vista Rec Cen$1414 years and UpUnavailableItem Details
    Read Notice414300-13Yoga DROP-IN 3/2203/28/18- 03/28/18W 7:00P- 8:00PArroyo Vista Rec Cen$1414 years and UpUnavailableItem Details
    Read Notice414300-20Yoga DROP-IN 4/404/04/18- 04/04/18W 7:00P- 8:00PArroyo Vista Rec Cen$1414 years and UpUnavailableItem Details
    Read Notice414300-21Yoga DROP-IN 4/1104/11/18- 04/11/18W 7:30P- 8:30PArroyo Vista Rec Cen$1414 years and UpUnavailableItem Details
    Read Notice414300-22Yoga DROP-IN 4/1804/18/18- 04/18/18W 7:00P- 8:00PArroyo Vista Rec Cen$1414 years and UpUnavailableItem Details
    Read Notice414300-23Yoga DROP-IN 4/2504/25/18- 04/25/18W 7:00P- 8:00PArroyo Vista Rec Cen$1414 years and UpUnavailableItem Details
    Read Notice414300-30Yoga DROP-IN 5/205/02/18- 05/02/18W 7:00P- 8:00PArroyo Vista Rec Cen$1414 years and UpUnavailableItem Details
    Read Notice414300-31Yoga DROP-IN 5/1005/09/18- 05/09/18W 7:30P- 8:30PArroyo Vista Rec Cen$1414 years and UpUnavailableItem Details
    Read Notice414300-32Yoga DROP-IN 5/1605/16/18- 05/16/18W 7:00P- 8:00PArroyo Vista Rec Cen$1414 years and UpUnavailableItem Details
    Read Notice414300-33Yoga DROP-IN 5/2305/23/18- 05/23/18W 7:00P- 8:00PArroyo Vista Rec Cen$1414 years and UpUnavailableItem Details
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